Hi, I'm Dee, and I'm passionate about movement, injury prevention, and helping people truly understand their bodies. I hold a Studio & Rehabilitation Diploma from Polestar Pilates — the highest international standard in Pilates education. Over the years, I’ve had the privilege of working with professional athletes, including the Sydney Kings NBL team, the Australian Synchronised Figure Skating Team, as well as professional dancers and gymnasts.​

 

My journey with movement began as a classical dancer. After completing full-time dance training, I went on to perform internationally. Alongside my dance career, I began studying nursing at UTS and gained hands-on experience in a rehabilitation ward, assisting patients with post-surgery exercise. That experience shifted everything for me — it sparked a deep interest in rehabilitative movement, and I later transferred into a Bachelor of Health Science to deepen my understanding of the body.

​​

Today, I find so much joy in seeing clients of all levels grow stronger, more confident, and more connected through Pilates. Whether you're an elite athlete, recovering from injury, or simply want to feel better in your body, I’m here to support you.

 

I believe in teaching with care, a deep understanding of the body, and a genuine love for helping others move and live well.

​

I’d love to work with you — see you on the mat.

– Dee