top of page
WELCOME TO NUE MOVEMENT
Nue Movement offers a supportive space and growing community in Bondi.
​
Our Pilates classes are more than just exercise — they’re designed to help you move well, build deep strength, and feel more connected in your body.
​
Taught with care and expertise, each session is focused on real progress and long-term results.
​
Whether you're here to train, recover, or simply take care of yourself, you’ll be supported through intentional movement that meets you where you’re at — and takes you where you want to go.
​
Founded by Dena Ross, a qualified Pilates instructor with a background in Sports Science and Exercise Physiology, each session blends the foundations of clinical Pilates with the energy of functional training.
Dena brings years of experience — from working with professional athletes to everyday movers — but what truly sets her apart is the passion and care she brings to every individual she teaches. Her instruction is detailed, encouraging, and grounded in a genuine commitment to helping you feel stronger, more capable, and more connected in your body.
​
This is a space where technique matters, where you're supported with purpose, and where you're guided by someone who truly loves what she does.
Contact
bottom of page